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Posted: Fri Jun 13, 2008 8:40 pm
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Posted: Tue Jun 17, 2008 12:03 am
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i was a smoker and have been clean for about 2 months mrgreen i do still crave it monstrously after meals or when i'm reading outdoors. i know it's quite lengthy, but bare with me. i quit because i noticed my skin's elasticity weakened specially during winter. that meant i was drying out and that hastens wrinkles. my teeth were getting yellow. i couldn't inhale to full capacity. when i cough remnants of something akin to metallic taste (not blood, maybe phlegm) and smoke lingers in my internal passages (throat, nasal cavity) even though i haven't had a cigarette. my eyes were drying out. and my voice was changing. i didn't want to be like those old women...you know who there are. i'm 26. i had my first stoge at 13. my cousin and i stole a pack (back then when they displayed it) and snuck to the side of my house. we didnt' even smoke it properly! sporadically spread throughout middleschool, the handful of times i did take drags were just 'puffs'. so i didn't really have a real cig. until high school. and i didn't start religiously buying my own pack until college. it didn't help that my boyfriend was a heavy smoker. i actually stopped buying packs (maybe once in a blue moon when absolutely much needed at the moment access to his cig. was nil) due to my older cousin's calculation of his yearly expenditure of over 1K ( we're talking like mid 90's) a year. so that turned me off. it wasn't actually my health that grounded me from buying packs, it was the thought of wasteful money. ironic. lo and behold, i'm around a heavy smoker anyway. but because of his current health issues, he is now convinced quitting is the way to live. he's happy coz he breathes better and plays sports with outstanding stamina compared to being a smoker. you're not the only one who LIKES being a smoker. we were, too. we tried to quit before and started back...guiltily, we said we liked smoking too much. we quit for ourselves, our own health- NOT FOR EACH OTHER. that's important. but i'm his anchor. so that helps. think of the money you're saving. that thought helps me a lot. good luck.
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Posted: Tue Jun 17, 2008 5:46 am
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Posted: Sat Aug 16, 2008 3:57 pm
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Posted: Wed Aug 20, 2008 2:44 pm
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Posted: Mon Aug 25, 2008 4:44 am
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dark lord toilet scrubber
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Posted: Sat Nov 01, 2008 3:58 am
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Posted: Sun Nov 02, 2008 10:15 pm
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Posted: Tue Nov 04, 2008 6:41 pm
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Posted: Mon Nov 24, 2008 2:54 pm
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Posted: Tue Nov 25, 2008 4:41 pm
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Posted: Tue Dec 30, 2008 6:01 pm
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Posted: Tue Dec 30, 2008 6:52 pm
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Posted: Sat Jan 17, 2009 12:36 pm
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I'm living with false hope
And my eyes just want to see a ray of light
I'm gonna find it in my fairy tale...
There's an ad run on TV here in New York where there's a guy sitting in the doctors office during a check up, and the doctor walks in, looks at the guy and says, "You have lung cancer,".
Then it goes back to the beginning, and the doctor comes in and says "You have emphysema,".
And it repeats that with all these different heath problems.
Then it says something along the lines of, "If you're not prepared to quit smoking, what are you prepared for?"
They also have the ones with the guy who has a hole in his throat from smoking and speaks through a little device he puts into the hole, and the one with the lady who lost her fingers due to some kind of infection caused by tobacco.
And you might say you don't care if you die, but there are two issues with that:
1. It could change. You could find something (or someone) you care about so much it makes you want to live.
2. Cancer is a very bad way to die. It's physically painful for you and it's horrible for everyone around you who loves you to sit there and watch you fade away. Even if it's not for yourself, do you really want the people you love to have to go through that?
I also recommend yoga as an alternate way to relieve stress.
Also, if you decide to quit, which you hopefully will, check your city and state websites to see if the Department of Health where you live gives free help with quitting. I know New York does.
Short version: Smoking = Bad. Quit. Like now.
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