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Posted: Thu Apr 16, 2009 4:35 pm
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Posted: Thu Apr 16, 2009 5:24 pm
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Are you taking anything to help with the depression? It's not something i now a lot about, and i won't patronise you, but my friend is prone to bouts of depression too. Though she has a psychologist and one of the best things i've ever seen her do is wear a rubber band around her wrist.
It might not sound like such a good idea, but it might help, even if you just try it for a week. Whenever she gets really upset and wants to cut herself, she pings the elastic band. It doesn't cut her but it helps her focus the pain, at worse she bruises. Her psychologist reckons that eventually she'll be able to develop coping mechanisms that don't require the elastic band.
Maybe you could try that? It might help you stop cutting. And i'm sure you're boyfriend will come round if you tell him you're trying. If he doesn't then he obviously doesn't recognise that its a serious problem and in quite a few instances the same as any addiction. Really, i know it sounds corny, but if he can't accept this about you, then maybe he's not mature enough to deal with it. Sorry.
Please just try the elastic band, it might save you some scars and blood smile x
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Posted: Fri Apr 17, 2009 4:06 pm
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